Dear Mayo Clinic: My child often moves around at bedtime and has a hard time falling asleep. She describes the “insects” on her feet. Having been diagnosed with restless legs syndrome, I suspect that children may also develop restless legs syndrome.
Like adults, children can have a sense in themselves leg It makes it difficult for them to fall and stay asleep.If the sensations occur on a regular basis, they may have restless feet syndromeThis is considered a sleep disorder.
Restless legs syndrome can occur in about 2% of school-aged children. You can also run with your family. Symptomatic children may have parents with restless legs syndrome.
Like adults, restless legs syndrome can make it difficult for children to get a good night’s sleep.It doesn’t lead to anything else Health problems In a child. Treatments are available that can reduce or eliminate restless legs syndrome.
At first, it can be difficult to diagnose a child with restless legs syndrome. Restless legs syndrome is characterized by an unpleasant or unpleasant urge to move the foot. Some people describe it as a thigh, calf, or crawling, pulling, or burning sensation in the legs. The child may explain the “bug” or use other such descriptors.
Getting up and moving around, moving and stretching your legs temporarily relieves your sensations. Children can also suffer from “growing pain”. This is usually debilitating and has nothing to do with the need for movement.
The symptoms of restless legs syndrome usually begin the night after a person sits or lies down for a while. These symptoms can occur during the day when a person is sitting, but usually worsen at night. Children can feel this way when sitting in a car or classroom.
Many people have mild leg cramps when they fall asleep. These movements, called the “beginning of hypnosis,” are the normal part of falling asleep. They are not associated with restless legs syndrome. Restless legs syndrome is much more unpleasant, and it often makes it difficult to fall asleep and stay asleep.
Sometimes muscle and ligament tension is mistaken for restless legs syndrome. However, rest usually relieves tension. On the other hand, the symptoms of restless legs syndrome worsen without moving the limbs.
Health care providers can usually diagnose restless legs syndrome based on their symptoms. In children, symptoms can begin as early as 5-6 years. Attention deficit hyperactivity disorder can coexist in about 30% of children who experience restless legs syndrome.
Sleep studies are not needed unless the child cannot accurately explain his or her symptoms. Depending on the age of the developing child, it may be difficult to explain the abnormal feelings in the foot, so it is important to talk to your healthcare provider about your options.
Treatment of restless legs syndrome focuses on relieving its symptoms. Taking a warm bath, massaging your feet, or applying a warm or cold pack can alleviate the symptoms of restless legs syndrome. After stretching, exercising at moderate levels on a regular basis and establishing good sleep habits can also make a difference. Ingestion of caffeine, alcohol and tobacco can cause or exacerbate symptoms.
Studies show that too little iron in a person’s diet can cause restless legs syndrome. Some toddlers and toddlers consume large amounts of milk and may be low in iron. You may want to talk to your pediatrician about checking their blood iron levels.
If your blood iron levels are low, eating more iron-rich foods can help. Examples include lean meat. Dark green leafy vegetables; beans; iron-fortified bread, cereals and pasta. Your healthcare provider may also recommend iron supplements. This is usually the first option for treating a child.
Drugs for children with restless legs syndrome are not approved by the Food and Drug Administration. Certain medications may be considered by sleep medicine physicians if the child does not respond to other means of managing symptoms.
For adults Lifestyle changes Although not enough, drugs are available to relieve the symptoms associated with restless legs syndrome. Drugs that have been shown to be useful include several things that affect a chemical in the brain called dopamine. Dopamine’s job is to send messages from the brain to the body and control muscle movements. Researchers suspect that restless legs syndrome may be associated with inadequate activity of dopamine in the nervous system.
Keep in mind that certain medications, such as over-the-counter sleep aids containing diphenhydramine, can exacerbate the symptoms of restless legs syndrome. Selective serotonin reuptake inhibitor And anti-nausea.Check with you the current drug Healthcare workers; medical institutions.. He or she may recommend alternatives as needed to manage restless legs syndrome.
© 2022 Mayo Clinic News Network.
Distributed by Tribune Content Agency, LLC.
Quote: Mayo Clinic Q and A: Restless Legs Syndrome in Children (January 28, 2022), https: //medicalxpress.com/news/2022-01-mayo-clinic-restless-legs-syndrome.html 2022 Obtained on January 28th
This document is subject to copyright. No part may be reproduced without written permission, except for fair transactions for personal investigation or research purposes. Content is provided for informational purposes only.
Restless legs syndrome in children Source link Restless legs syndrome in children
The post Restless legs syndrome in children appeared first on California News Times.