Moderate weight loss can lead to a significant risk reduction in obese adults. Both behavioral economic incentives and environmental change strategies show potential for early weight loss, but to date we have not compared their effectiveness alone or in combination.
In a two-year randomized clinical trial, researchers investigated whether financial incentives and environmental change strategies help lose obese, employed adults, together or separately. weight And turn it off. Notably, the strategies tested in this study did not include individual counseling sessions or classes. Participants in all study groups lost moderate weight, but study participants felt that they benefited more from intensive guidance such as ongoing counseling and coaching.The survey results are published in Journal of American Medical Association (JAMA).
“In our Healthy Weight Trial, with incentives and environmental strategies, Weight loss“Dr. Karen Grants (MPH), a professor and professor of nursing at the University of Pennsylvania School of Nursing (University of Pennsylvania), George A. Weiss, explains. Grants is the lead author of this article.From a point of view, profit design can be considered for continuous integration Financial incentives For weight loss of obese employees while linking online support to a more focused and personalized approach. ”
Karen Glanz et al, The Impact of Financial Incentives and Environmental Strategies on Weight Loss in Healthy Weight Surveys, JAMA network open (2021). DOI: 10.1001 / jamanetworkopen.2021.24132
Faculty of Nursing, University of Pennsylvania
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