Today, more than one million Danes live alone. This number has increased since the early 1990s or earlier.
A new study conducted at the University of Copenhagen womanMen who have lived alone for years and have had several farewells are at increased health risk.
“Living alone for more than 6 years and experiencing more than one farewell both increase the risk. inflammation I’m a man, but I’m not a female. Inflammation here refers to chronic tissue inflammation, not a condition caused by a virus or bacterium. And here men are especially vulnerable. We need to consider introducing a special initiative for men who have disbanded or have lived alone for years, “explains Professor Rikke Lund of the Faculty of Public Health, the lead author of the study. ..
For over 20 years, researchers have tracked 4,835 middle-aged Danish men and women through file data, questionnaire data, and blood tests for inflammation. Their inflammation levels were measured in 2009-2011 when participants were 50-60 years old.
“Inflammation of chronic tissues in the body is associated with many diseases such as arteriosclerosis, dementia, and increased mortality. Also, a mild but long-term increase in CRP is a risk of cardiovascular disease. It has also been found to be associated with an increase in dementia, which is also seen in this group of men, “says Rikke Lund.
Researchers also live alone or with some breakdowns and slightly increased inflammation in men after considering a range of factors such as age, education level, personality, illness, acute inflammation, and major negative events in childhood. Identified the relationship.
Popular patterns among men
Can prevent division and mitigate some of the increased Health riskHowever, the results of the study do not mean that you should be with your partner at any cost, that previously difficult relationships can also damage your health. Rikke Lund emphasizes that it clearly shows.
Most of the population of high-income countries live alone, and many people live well because of other social contacts. Nevertheless, people living alone are at increased risk of loneliness.
Therefore, even in a society where many people live alone, it is necessary to focus on establishing social exchanges. In November 2021, the Danish Parliament announced the first Danish national strategy to tackle loneliness. Between 2022 and 2025, 24.3 million Danish krone was allocated to this effort.
“It’s good to pay attention to this issue. Unfortunately, the new pool has too little research funding. The problem is that we don’t know exactly what initiative can fight loneliness. This is the potential for living alone. It’s one of the results. ” Rickelund.
Some have set up mixed residential areas to prevent the loneliness of the elderly. Old and young people live side by side here. Another initiative is a housing scheme for the elderly.
“People migrating to apartment plans for the elderly are primarily socio-economically advantageous, which means that these initiatives do not help more vulnerable people. Therefore, we live in our lives. We need to continue to develop a lifestyle that addresses the associated isolation, “says Rickelund.
She is the majority of people looking for an established apartment scheme senior citizen I’m a woman.
“Although older men and women are widespread, they show a very different pattern when it comes to seeking social contact. Women are much more likely than men to look for other people’s companies. This is living alone. Maybe that’s why there are so many women in the world. Men living alone are less likely to look for a company, but they are more likely to have social contact, “she says.
The study was published in Journal of Epidemiology and Community Health..
Karolina Davidsen et al, Does Breaking Partnerships and Living Alone Affect Systemic Chronic Inflammation? Danish adult cohort study, Journal of Epidemiology and Community Health (2022). DOI: 10.1136 / jech-2021-217422
University of Copenhagen
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