I’ve tested positive for COVID. What should I do now?


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For two years, COVID has dominated our world.In Australia, all snuffs were tested and double vaccinated after a major blockade. 90 and above Adults to fight this deadly virus.

So it’s understandable that the first reaction when you test positive for COVID will be a panic.

However, a positive test does not necessarily mean that you will be hospitalized.

As a GP, here is my advice on what you should do.

When you test positive

If a rapid antigen test at home tests positive, you You no longer have to take a PCR test..

If you have symptoms and are unable to undergo either PCR or rapid antigen testing, you should assume that you have a COVID and self-quarantine until you can be tested.

Who should I say to?

Tell your support personnel. A support person is someone who can check you daily (with appropriate precautions) or by phone.

It also notifies your work and cancels other commitments scheduled for the next week.

In most states and territories, contact tracing is completely overwhelming, so be sure to let us know. Close contacts yourself.

Currently this is Defined as People who have spent more than 4 hours at home or in a “home-like” environment, including 2 days before symptoms appear, while infected. In reality, it makes medical sense to notify the person you spent with (even less than 4 hours), as someone can catch it from you within 4 hours.

of Some states You will be asked to notify the public health unit that the test was positive. However, as of this writing, there is no national approach to self-assessment.

Notify your doctor only if you have certain conditions

Do not notify the GP automatically. In many cases, if you are young, healthy and healthy, you have no benefit.

Current Country recommendations Suggested adults with mild illness to treat COVID, no other Risk factor You may manage your symptoms at home.

With tens of thousands of people being diagnosed every day, the GP deploys booster vaccines, children’s vaccines, and continues to work normally, so the ability to review everyone who is positively tested daily in Australia. there is no.

However, certain people who test positive should arrange a telemedicine consultation with a general practitioner, regardless of how they feel when they receive the news.

It can be over 65 years old, pregnant, immunodeficient, or unvaccinated / partially vaccinated and suffering from certain illnesses such as diabetes, obesity, kidney, heart, liver, lung disease. Includes people who are.

People in this group are at high risk of getting worse, so they can get worse Access medicine Antiviral therapy to reduce that risk.

Treat yourself at home

Most of us treat ourselves at home.

This will Usually applies to people People under the age of 65, not pregnant, have been vaccinated with the COVID vaccine more than once, and are not suffering from chronic illness.

There are a few things to consider.

  • Make sure your home is as safe as possible for the others who live there.this is Unavoidable Everyone in the house catches it from you, especially if you hold it Well-ventilated
  • I’m not allowed to leave the house at all ( Emergency medical care), Make sure there is a way to get food and medicine, such as through a courier service
  • Rest, rehydrate, and treat pain and fever symptoms as needed with over-the-counter medications such as paracetamol and ibuprofen.
  • Nausea, vomiting and diarrhea are not uncommon. If you experience any of these, eat small meals more often and “white” foods (pasta, rice, potatoes, etc.) White bread), And drink enough to make your urine look pale
  • Continue with your usual medicine. It is very important not to stop taking these unless your doctor advises you to do so.
  • If you have access to an oxygen monitor, use it Three times a day Or if you feel that your shortness of breath is getting worse. If the level is below 92%, an urgent review is required. Don’t rely on A smart watch for oxygen monitoring.

Here are some more helpful guides COVID management At home..

When to get medical assistance

Healthdirect websites nationwide suggest Ask yourself these questions in the morning, afternoon and evening.

  • Can I get the food myself?
  • Can you drink
  • Can I go to the bathroom normally?
  • Can I take regular medicine?

If you answer “no” to any of these questions, call your GP for a telemedicine assessment.

In some parts of Australia, Home monitoring It is done under a management plan devised by the healthcare provider. It will help your GP access it if needed.

also, Daily symptom checklist..

When to go to the hospital

Bypass the GP, go straight to the hospital, or call 000 if any of the following occur:

  • Shortness of breath, so you can’t speak in writing, for example you You can’t count up to 20 in one breath
  • Fainting, abnormally sleepy (difficult to awaken), lethargy, or loss of consciousness at any time
  • The skin becomes blue or pale, or clumsy and cold.
  • Chest pain and pressure
  • confusion
  • Do not shed urine or allow much less urine to pass than normal
  • Hemoptysis.

When is it safe to stop quarantine?

Current guidelines on this are complex, state-by-state, and change frequently.

However, if you are a beginner, you can expect at least 7 days of quarantine.

The rule for safely stopping quarantine is to protect both yourself and others. Therefore, as a general rule, isolation can be stopped once the infectivity has disappeared (demonstrated by PCR negative or rapid antigen). test), Your symptoms are gone (mild / occasional cough can last for weeks, so it’s okay) and you feel good enough to return to normal life.

It’s a good idea to check your local requirements before stopping the isolation.

Finally, if you’re reading this before the test is positive, now is the time Make some plans and get ready, Just in case.

Explainer: What to do if the COVID-19 test is positive

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