Is yoga a religion? | Live Science

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By the end of the session, you may see a student bowing, holding his hand in a prayer position, and quietly whispering “Namaste” when watching a yoga class. So is yoga a religion? In particular, it is a reasonable question to ask, as you may have closed your eyes and knelt on the mat and chanted “OM” in front of the Buddha statue or the Indian god.

These rituals are not uncommon in yoga, but most classes today focus on physical posture. However, this was not always the case. Early yoga practitioners had a completely different agenda. Here we talk to world-renowned yoga expert and co-author of the Roots of Yoga, James Malinson, about the origins of practice. Next, British writer and yoga teacher Eve Boggenpol will show you how to get started with yoga. That way, you can enjoy many of the benefits of yoga.

Is yoga a religion?

Is yoga a religion? | Live Science Source link Is yoga a religion? | Live Science

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