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    How should I sleep during pregnancy?

    One of the first questions you ask when you become pregnant is how to sleep during pregnancy. You may be told that lying down is essential during pregnancy, and you may be warned that lying on your back can harm your baby.

    Here, look at the science behind the headlines, find the best way to get a night’s sleep for you and your baby, and ask if a product such as a pregnancy pillow can help.

    How Does Your Sleeping Posture Affect Your Baby?

    How should I sleep during pregnancy?

    Source link How should I sleep during pregnancy?

    The post How should I sleep during pregnancy? appeared first on Eminetra.

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